Live On Pointe

Monday, November 3, 2014

How to Improve Jumps (get oversplits in your leaps!)

I just uploaded another highly requested Youtube video!  It shows the stretches and exercises I do to help increase the hight of my jumps and reach a full over-split in my leaps. The exercises I show are specifically to stretch and strengthen your legs for saut-de-chats, jetés, and side leaps, and also help increase the hight of both your petite allegro and your grande allegro. If you use the stretches and exercises I show everyday, you will definitely see improvement in your jumps! ♡

Feel free to leave your questions below! ♡

Clarissa May

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