I just uploaded another highly requested Youtube video! It shows the stretches and exercises I do to help increase the hight of my jumps and reach a full over-split in my leaps. The exercises I show are specifically to stretch and strengthen your legs for saut-de-chats, jetés, and side leaps, and also help increase the hight of both your petite allegro and your grande allegro. If you use the stretches and exercises I show everyday, you will definitely see improvement in your jumps! ♡ Feel free to leave your questions below! ♡
